Hi all Well I'm an ex fitness instructor and lifeguard. I also have 16 years service with the RAF, and love sports. I love rnb music and have been doing salsa for a year now. I'm fun and love to have a laugh so if you want meet me just say. I'm currently training to for an charity event I'm doing next year in March, doing load of running, swimming and weights. So I need to do more exercise if you can show me a good workout please contact me.